Voices of the Incarcerated - Goodbye Prison...I'm Not Coming Back

Heidi • February 28, 2025

The following essay appeared at the Prison Writers website, and is written by Matthew Muniz, who was incarcerated in Virginia and set to leave prison on February 3rd, 2025.


Excerpts from the essay are included below.


*****


16 and a wake-up.


I’ve been here before but I’ll never be here again. Take that to the bank and cash it.


Every day is a day closer to getting back to life. I’m 20 years behind my peers. Catching up isn’t necessarily the goal, but falling behind even more isn’t either. I’ve had people ask what I want to do or will do for income, employment. Shit, imma do whatever the fuck I can do to make sure I get a check, get my bills paid, my needs met, and I’m not scamming or stealing or trying to game the system. I’m good. I’m damn good at it. Well, I’m only good until I get caught. Fuck that. Time to find something I’m good at doing without doing wrong.


I think one of the hardest things I’m going to have to do is to ignore and not reach out to my daughter and her mother. She turns 15 this year. (What the hell? Where did all that time go?) Me and her mother don’t see eye to eye, so I have to ignore that situation and focus on me. It sounds harsh, and yeah it is. I have to ignore my flesh, my blood, my seed, my progeny, as I haven’t been there for her. I haven’t been a Father to her. I’m a glorified sperm donor at the moment.


The ignorance of presence that I’ve created by my continual spins through the revolving doors of incarceration is my own fault, and she’s doing okay despite all of that. I think that in order for me to have a positive meaningful relationship, with a more successful chance to be genial to both of us, I have to be rooted. I have to be stable. I have to be positive, situated, and established. Walking the walk, not just talking the talk.


I think one of the things I’m definitely going to pursue is continuation of education. I participated in AutoCAD while I was here. I achieved the title of master drafter. That’s something I’m proud of, and I’d like to further my education with architecture. It actually interests me. I became proficient in three programs: AutoCAD for drafting architecturally and mechanically, Inventor for manufacturing of mainly mechanical items, and Revit for architecture/civil engineering in a 3-D environment based off a 2-D plan. I like it. I’m going to rededicate and educate myself to possibly explore a career in this. I’m actually excited at this prospect. I’d like to learn about 3-D printing as well. FAFSA and other tools like that will definitely assist in this endeavor.


The future is mine. It’s a clay that I have had before, and I never took care of it before. I let others and other things influence and mold my clay with a lack of care.


I wish I would’ve put this effort into my previous incarcerations to prevent myself from committing crimes, because potentially the subsequent felony convictions and extended stays courtesy of the State Department of Corrections could’ve been avoided. But I also feel like I had to come to hate and loathe and despise prison. Who wants to be here? I know I don’t/didn’t, but why participate in actions that jeopardize and risk that? I’ve worked a lot on myself. I had to find out that I’d rather struggle in the real world than be carefree incarcerated. Yeah, fuck that. I want to be a good person. I am a good person. Time to do that all the time.


There’s a difference in being sorry because you are sincerely regretful/remorseful for poor decision making, and being sorry because you got caught. I’ve had to learn the difference and heartily be meaningful of the errors in my thinking, my incorrectly justified behavior, to realize that this is all avoidable. That this isn’t fun. This is real life, and this is where I take control of it. Me. I hold the steering wheel. I mold the clay.


*****


You can read the full essay, "Goodbye Prison...I'm Not Coming Back," by Matthew Muniz, at the Prison Writers website. Prison Writers offer uncensored, personal stories and thoughtful essays from incarcerated citizens across the country about what really goes on inside the secretive world of prison corrections, and works with incarcerated writers one-on-one to improve their writing and communications skills.

an adult hand grasping a child's hand through prison bars - Photo: iStock
By Heidi July 1, 2025
In May 2025 the Incarcerated Womxn’s Clemency and Support Project (IWCSP) and Kwaneta Harris Defense Campaign hosted a webinar entitled “Mothering Behind Bars: Voices of Incarcerated Mothers in Reflection of Mother’s Day.
Aerial of Salinas Valley State Prison in Soledad, CA (Photo: KSBW News)
By Heidi June 27, 2025
Incarcerated people at Salinas Valley State Prison in CA declared a hunger strike, protesting alleged are unlawful practices by California Department of Corrections.
image of State of California capitol building in Sacramento next to the California state flag.
By Heidi June 26, 2025
Legislative update on SB 672, Youth Rehabilitation and Opportunity Act, (Sen. Susan Rubio) which would allow some juvenile LWOP convictions to seek parole board hearing.
Leonard Peltier, at his home on the Chippewa Reservation in North Dakota (Kerem Yücel/MPR News)
By Heidi June 25, 2025
After 50 years wrongfully imprisoned, Indigenous activist Leonard Peltier is home. MPR News sits with Peltier in one of his first longform interview since his release.
ICE agents outside a Newark NJ detention facility (Photo:  Brian Branch Price/ZUMA Press Wire)
By Heidi June 24, 2025
Immigrations and Customs Enforcement (ICE) is detaining an increasing number of immigrants without any criminal history, according to recent federal government data.
Join civil rights leaders to urge Gov. Newsom to commute all death sentences; rally at capital 6-26
By Heidi June 20, 2025
Clemency California invites all clemency advocates to the capital in Sacramento on Thursday, June 26th, starting at 10am, to help call on California Governor Gavin Newsom to commute all California death sentences.
fingers forming heart hands from behind prison bars (Photo: Rajesh Rajput)
By Heidi June 20, 2025
The essay "Benjamin Case and the Power of Love" appears at the Prison Writers website, and is written by Benjamin Case, incarcerated in South Carolina.
graphic of a public defender in a courtroom (graphic - iStock)
By Heidi June 17, 2025
Public defenders are crucial to ensuring a fair justice system for all by providing legal representation to those who cannot afford it. After a Mississippi court ordered state legislators better fund public defenders after significant delays in providing representation, the program is set to receive funding.
Defendant's seating in San Diego Courtroom (Photo: Adriana Heldiz/CalMatters)
By Heidi June 16, 2025
Signed in 2023, SB97 set to remove a number of significant barriers to overturning wrongful convictions in California. Two years later, Cal Matters reports a lack of defense investigators leaves California unable to provide those promised safeguards.
on sat 6/14, LA Free Legal Clinics will be on the ground to support participants of the LA Protests
By Heidi June 13, 2025
For tomorrow, Saturday June 14th, the free legal clinics offered the second Saturday of every month in Los Angeles will be moved to the streets to support people participating in the Los Angeles protests, as well as people most threatened by the ongoing ICE raids.
Show More